MORNINGSTAR FARMS Entree Chili, frozen, unprepared

per 100 gram

Water79.67g
Energy67.0kcal
Energy280.0kJ
Protein4.9g
Total lipid (fat)1.0g
Ash1.83g
Carbohydrate, by difference12.6g
Fiber, total dietary3.9g
Sugars, total1.4g
Calcium, Ca43.0mg
Iron, Fe1.8mg
Magnesium, Mg17.0mg
Phosphorus, P53.0mg
Potassium, K335.0mg
Sodium, Na194.0mg
Zinc, Zn0.2mg
Vitamin C, total ascorbic acid0.0mg
Thiamin0.08mg
Riboflavin0.04mg
Niacin1.0mg
Vitamin B-60.11mg
Folate, total15.0??g
Folate, food15.0??g
Vitamin B-120.2??g
Vitamin A, IU0.0IU
Vitamin E (alpha-tocopherol)0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D3 (cholecalciferol)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated0.1g
Fatty acids, total monounsaturated0.3g
Fatty acids, total polyunsaturated0.3g
Fatty acids, total trans0.0g
Cholesterol0.0mg